It’s the Thanksgiving season in the United States. We’ve not always had a seasonal approach to giving thanks. It’s been practiced, off and on, nationally since 1789 and became a national holiday in 1863 during the dark days of the…
How would you like to be really healthy, on top of your productivity game, and have less brain fog? Diet and exercise are important, but sleep is even more important and serves as a foundation upon which diet and exercise…
We do a lot of telling and directing with children. Right? That’s because they don’t yet have the life experiences or the cognitive ability to figure some things out. They may look at the stove, feel the heat from a…
You know that problem you've had recently or the one you are facing right now? I'm talking about problems bigger than restaurant choice or which clothes to wear for the day. What's your usual approach to solving those bigger problems?…
When the pressure of schedule, deadlines, people, and other life demands is on, stress rises. You go into (or live in) the same life-preserving fight-flight-freeze response that our cave-dwelling ancestors did when encountering a saber tooth tiger or T-Rex. That…
I love it when people experience "aha!" moments through my coaching and presentations. When the lightbulbs of insight and awareness come on, people are helped and it's a joy-filled moment for me (and them). Since the release of Put Stress to…
If you delegate that task away, what will keep you busy? Will you be giving away things you like to do? Will others do an excellent job with the delegated task? Will others think you’re lazy or irresponsible? Click the…
Whether you have one or 500 employees, I’ll bet you hired those people to do the work with the same enthusiasm and commitment that you bring to it. You assume they will and are doing so and no news is…
I think there are about six keys to finishing well and without regret in life. Those keys involve growing clarity and determined action in light of Who you are (and not who someone else expects you to be). Live in…
You’ve heard it. Two things are sure – death and taxes. I’ll add one more – change. Change is sure. There will be changes at work, at home, at church, in the state and the nation. Some changes you choose,…
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