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Your life recently changed, and you feel shaken, empty, confused, and maybe a little lost. Transition Disorientation is real and common. Transform your thoughts and actions for the new season. Here’s how.

I’ve noticed a recurring issue in my personal life and the lives of my coaching clients, and it’s a fact of life–transition disorientation (change confusion).  It can come from naturally occurring experiences, choice, or force. It happens when you wrap…

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30 Days of Gratitude

Your time is too short to get discouraged about the things around you. Make the most of every moment with this exercise. We are still impacted by the stress of ongoing national and international political turmoil, high inflation, economic uncertainty,…

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