So how often is it? Daily? Several times daily? Everyone does it occasionally, and then asks, “Why did I agree to do this?” The reason is usually complex. You feel put on the spot. You have a bad case of…
What have you deconstructed lately? When it comes to your beliefs or opinions, deconstruction is challenging but very important for continually improving the quality of your life, relationships, and general ability to live in the world. Deconstruction is the beginning…
My valuable experience with my coach and why you'll be amazed and amused that you haven't tapped into the remarkable process and results of True Course coaching yet. I am interested that people see me as "someone who knows" about…
How has it been for you? In the last 12 months, which of these has increased for you? (note all that apply) Unmotivated, uninterested On edge, easily frustrated Abrupt in my responses, short Brain fog thicker, trouble concentrating Muscle tension/pain…
If you have a lot of free time and can afford the fuel, you can hit the road and drive with no intended destination. Although, due to lack of time, resources, or interest, the trip will end somewhere. Since you…
People can make their successes look simple and painless by showcasing them without the context of the failures that accompanied them. We crave the thrill of success and avoid the pain of acknowledging failure like the plague, even though we…
A friend told me, “My father reared me to believe that changing your mind is a sign of weakness.” Along these same lines, I recently heard from a client that changing one’s mind is a sign of failure since you weren’t…
As you face a project, it can feel overwhelmingly big regardless of its real size. You only want it to be finished -- yesterday. So, you push yourself to get started, hunker down, and attack it until it's done. As you walk…
Suppose you want to be successful in your adult years and not just be successful but thrive. Thriving is not a destination. It’s a journey. You can expect challenges (problems) to show up on the journey. Even though the problems can be difficult and scary, they are an…
Relevance is the capacity to connect, be useful, or contribute to a matter at hand. The term relevance is most often used to describe ideas. But, I've also heard people, especially older individuals, uniquely use the word saying, "I just want to…
