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No Room!?

Does this kind of thing ever cross your mind? What? Another appointment? Another conversation? Another project? Another task? Another social engagement? Another problem to solve? Another call for commitment? No Room! How does a person get to the point of…

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To Do or Not To Do?

You know that problem you've had recently or the one you are facing right now? I'm talking about problems bigger than restaurant choice or which clothes to wear for the day. What's your usual approach to solving those bigger problems?…

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Are You Getting the Signal?

When the pressure of schedule, deadlines, people, and other life demands is on, stress rises. You go into (or live in) the same life-preserving fight-flight-freeze response that our cave-dwelling ancestors did when encountering a saber tooth tiger or T-Rex. That…

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