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If we are all honest, people do make us “crazy” (read “stressed out”). And, if we are emotionally intelligent, we know that we make other people “crazy,” too. Here are some tips (tips of the iceberg, that is) on what…

When the pressure of schedule, deadlines, people, and other life demands is on, stress rises. You go into (or live in) the same life-preserving fight-flight-freeze response that our cave-dwelling ancestors did when encountering a saber tooth tiger or T-Rex. That…

I love it when people experience "aha!" moments through my coaching and presentations. When the lightbulbs of insight and awareness come on, people are helped and it's a joy-filled moment for me (and them). Since the release of Put Stress to…

You’ve heard it. Two things are sure – death and taxes. I’ll add one more – change. Change is sure. There will be changes at work, at home, at church, in the state and the nation. Some changes you choose,…

I think there are about six keys to finishing well and without regret in life. Those keys involve growing clarity and determined action in light of Who you are (and not who someone else expects you to be). Live in…

The breadth and depth of our offerings to organizations and individuals is always growing. We want to introduce you to opportunities for individuals and business we are now offering.   To explore these more and how they can impact you or…

Supports stress reduction. Many tools and techniques of professional coaching are scientifically proven to reduce stress. When we are stressed, it is much more difficult to have empathy, think creatively, control impulses, and make effective plans. Stress reduction through coaching…

If you've been following and watching me on social media you may have noticed the videos I've posted with content to support you, especially during the COVID-19 crisis. Beginning the week of April 6, I'll begin the release of weekly…

It will be a real tragedy if you fail to learn the lessons that come in leading your business through the unprecedented challenges of the COVID-19 crisis. Though the immediate situation seems uncertain and overwhelming, it can have long-term positive…

Does your organization: "Hummm" like a finely tuned machine and create the standards for your competition? Skillfully meet the challenging realities of volatility, uncertainty, complexity, and ambiguity in our global economy? Respond to change and disruption as a rule rather…