“Put Stress to Work: Turning Headaches into Advantages by J. Michael Godfrey is a great book for mental health professionals and readers who are suffering from stress — and that could also include people with no or less stress because stress comes into our lives unannounced. This book came to me as a timely gift because I am undergoing a very stressful period of my life and I discovered very useful tips and strategies that I can’t wait to start implementing. It is easy to complain that we are stressed out, to indulge in things that cause more stress, hoping that we are eliminating stress from our life. J. Michael Godfrey offers readers a tool that will not only help them handle stress, but make it work for them. It’s how he does it that is interesting.” Read More
