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“In this easy to read book, Michael Godfrey takes a complex issue and disassembles it into smaller, more manageable pieces. Risking oversimplification for our sake, he does the important work of convincing us that we can, indeed, overcome regret one ‘do-able’ step at a time. He walks alongside the reader as an experienced and reliable guide from the very first page onward. Here, Dr. Godfrey extends a helping hand. Pick up the book and grasp it.”

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