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Trapped in a whirlwind of stressful busyness?  Here's proven help. This busy season can push us to our limits, often leading to stress that we may not even realize we’re experiencing. Consider these reflections to raise awareness: Common Sense vs.…

Your Life is Too Short to be Dominated by Discouragement. Discover the Daily Mental Habit that Changes Everything. We are still impacted by the stress of ongoing national and international political turmoil, high inflation, economic uncertainty, contentious, crazy, ineffective politics,…

Conflict is an inevitable part of life, ranging from lively, healthy debate over simple differences of opinion to a mean, nasty, destructive experience like war. Unfortunately, many people struggle to have civil exchanges of differing ideas without getting personal or…

Achieve More: Improve Your Emotional Intelligence and Unleash Your True Potential “The rules for work are changing.  We are being judged by a new yardstick: not by how smart we are, or by our training and expertise, but also how…

Want to Unlock the Secrets to Thriving Relationships?  Try these Personal and Professional Communication Tips In this fast-paced, often chaotic world, the rarity of thorough, full-cycle communication can be a challenge. However, the rewards of mastering this skill are immense.…

Taking risks is hair-raising but will move you into a bigger world.  Embrace more of the unfamiliar, unpredictable, and uncontrollable to make a bigger positive impact on those around you.  Here’s how. If you are like most humans, you love…

Get ahead in your career and relationships, have a bigger positive impact on those around you, and even save your life (yikes!). Take time to watch attentively, ask questions, and learn. Do you take time to observe the behavior of…

Get out of overwhelm and survival mode and make a bigger positive impact on those around you. You can thrive as a relevant, sharp influence on your world, personally and professionally.  Here’s how. Are you overwhelmed, exhausted, in survival mode,…

When behaviors, interactions, and words don't make sense to you, you'll create a story to explain them. Surround yourself with a climate of transparency to eliminate assumptions, false beliefs, and misunderstandings. You have this in common with every other person…

The present moment is the only guarantee you have for living, so it’s important to manage it well.  Unfortunately, you can find yourself caught up in the past, future, or both and miss the opportunities in the present moment. I…