You know that problem you've had recently or the one you are facing right now? I'm talking about problems bigger than restaurant choice or which clothes to wear for the day. What's your usual approach to solving those bigger problems?…
When the pressure of schedule, deadlines, people, and other life demands is on, stress rises. You go into (or live in) the same life-preserving fight-flight-freeze response that our cave-dwelling ancestors did when encountering a saber tooth tiger or T-Rex. That…
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